Extended Breaks
Thursday, 18 February 2021
3:40-4:10 p.m. (1540-1610)
Networking
Get to know some fellow conference attendees one-on-one. Join us for this session where we will use an interactive icebreaker tool to connect with each other across the miles.
Friday, 19 February 2021
9:40-10:10 a.m. (0940-1010)
Yoga
Join nurse practitioner and yoga teacher Brittany Stoeckel for a relaxing and mindful movement break for all ability levels. We will link our breath with movement to release physical tension and balance the nervous system.
1:25-1:40 p.m. (1325-1340)
Mindfulness
Take a moment to connect to your breath and find peace in your day.
Saturday, 20 February 2021
10:50-11:05 a.m. (1050-1105)
Cooking Demo
Running short on time and need ideas for quick, healthy snacks and meals? This break can help guide you in the right direction.